- prep: 20 min
- cook: 1 hr
- total: 1 hr 20 min
Summary
This easy Tex Mex breakfast casserole has all the makings of a delicious breakfast – potatoes, chorizo, green chilies and cheese. Topped with salsa and avocado, this is perfect to feed a crowd!
Ingredients
- 4.5 ounce can diced potatoes (or 1 3/4 cups diced cooked potatoes)
- 2 links cooked chorizo sausage, diced (3 1/2 ounces)
- 2 cans (4.5 ounces) chopped green chiles, undrained
- 2 cups shredded Colby-Monterey Jack cheese
- 12 large eggs
- 1/2 cup chopped scallions
- 1/2 teaspoon seasoned salt such as Adobo
- 1 jalapeno, sliced thin
- 4 ounces (1 small haas) avocado, sliced
- 1 cup chunky mild salsa
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 140 % Daily Value *
- Total Fat: 9 g 14.31%
- Saturated Fat: 5 g 22.74%
- Trans Fat: 0 g %
- Cholesterol: 20 mg 6.7%
- Sodium: 391 mg 16.29%
- Calcium: 181 mg 18.14%
- Potassium: 164 mg 4.7%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.58%
- Zinc: 0 mg 0%
- Total Carbohydrate: 7 g %
- Dietary Fiber: 1 g 5.76%
- Sugar: 2 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 11.55%
- Vitamin C 11.25%
- Vitamin D 1.24%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq