Teriyaki Salmon Rice Bowls
Teriyaki Salmon Rice Bowls
  • prep: 0 hr
  • cook: 15 min
  • total: 15 min
Print Save
  • servings:
  • Ingredients

    • 3 cups cooked rice
    • 2 pieces of salmon
    • ¼ cup teriyaki sauce
    • Handful of broccoli and cabbage (or any vegetables) to serve
    • Sesame seeds and seaweed to top

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 719 % Daily Value *
    • Total Fat: 9 g 14.59%
    • Saturated Fat: 2 g 9.2%
    • Trans Fat: 0 g %
    • Cholesterol: 31 mg 10.22%
    • Sodium: 1039 mg 43.28%
    • Calcium: 62 mg 6.17%
    • Potassium: 426 mg 12.16%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 125 g %
    • Dietary Fiber: 8 g 33.24%
    • Sugar: 11 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 10.76%
    • Vitamin C 29.43%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch8
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total6 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE