Teriyaki Salmon Burgers

Teriyaki Salmon Burgers
Teriyaki Salmon Burgers
  • prep: 15 min
  • cook: 25 min
  • total: 40 min
Print Save
  • servings:
  • Ingredients

    • ½ cup soy sauce
    • 3 Tlbs. rice vinegar
    • 3 Tlbs. packed brown sugar
    • ¼ tsp. grated ginger
    • 1 large garlic clove, grated
    • 1 lb. fresh Atlantic salmon, skin removed
    • 4 green onions, sliced
    • Heaping ¼ cup panko breadcrumbs
    • 1 8 oz. can sliced pineapple in 100% juice
    • 2 teaspoons coconut oil
    • 1 cup shredded purple cabbage
    • 1 teaspoon sesame oil
    • 4 egg buns, toasted

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 230 % Daily Value *
    • Total Fat: 0 g 0.74%
    • Saturated Fat: 0 g 0.5%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 19 mg 0.8%
    • Calcium: 83 mg 8.32%
    • Potassium: 346 mg 9.89%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.18%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 51 g %
    • Dietary Fiber: 3 g 13.69%
    • Sugar: 6 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 20.28%
    • Vitamin C 41.97%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE