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Teriyaki Chicken Lettuce Wraps
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1 cup leftover chicken, shredded
- 1/2 cup teriyaki sauce
- Romaine lettuce
- Scallions, to serve
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 192 % Daily Value *
- Total Fat: 7 g 10.15%
- Saturated Fat: 2 g 8.4%
- Trans Fat: 0 g %
- Cholesterol: 60 mg 20.04%
- Sodium: 349 mg 14.56%
- Calcium: 70 mg 6.96%
- Potassium: 521 mg 14.88%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12.25%
- Zinc: 0 mg 0%
- Total Carbohydrate: 10 g %
- Dietary Fiber: 3 g 11.24%
- Sugar: 5 g
- Protein: 23 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 52.75%
- Vitamin C 27.85%
- Vitamin D 0.88%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
