Teriyaki Chicken Lettuce Cups

Teriyaki Chicken Lettuce Cups
Teriyaki Chicken Lettuce Cups
Saved From:
  • prep: 20 min
  • cook: 20 min
  • total: 40 min
Print Save
  • servings:
  • Ingredients

    • 2 small sweet potatoes, peeled and cubed
    • 4½ tbsp canola oil, divided
    • ¾ kosher salt, divided
    • 1 ½ lb chicken thigh, chopped
    • 1 small zucchini, diced
    • ½ red onion, diced
    • 2 cloves garlic, chopped
    • ½ cup teriyaki sauce
    • ? tsp black pepper
    • Leaves of iceberg or romaine lettuce
    • Chopped green onion, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 377 % Daily Value *
    • Total Fat: 13 g 19.34%
    • Saturated Fat: 3 g 14%
    • Trans Fat: 0 g %
    • Cholesterol: 95 mg 31.75%
    • Sodium: 3339 mg 139.14%
    • Calcium: 81 mg 8.14%
    • Potassium: 794 mg 22.7%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 3 g 11.7%
    • Sugar: 15 g
    • Protein: 40 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 131.99%
    • Vitamin C 34.28%
    • Vitamin D 1.42%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

    OTHER RECIPES YOU MAY LIKE