Tequila Mango & Goat Cheese Guacamole
Tequila Mango & Goat Cheese Guacamole
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
Print Save
  • servings:
  • Ingredients

    • 2 avocados
    • 3 tbsp chopped red onion plus extra for garnishing
    • 1 tbsp chopped cilantro
    • 1-2 tbsp chopped fresh mango
    • 1 garlic, minced
    • 1-2 tbsp tequila
    • 1 jalapeno pepper, chopped fine
    • 4 ounces goat cheese, broken in pieces
    • Salt to taste
    • Lime juice to taste
    • Crunchy pepitas for garnishing
    • Crunch tortilla chips

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 707 % Daily Value *
    • Total Fat: 60 g 92.44%
    • Saturated Fat: 9 g 46.55%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1324 mg 55.17%
    • Calcium: 74 mg 7.36%
    • Potassium: 1043 mg 29.79%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 34.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 30 g %
    • Dietary Fiber: 18 g 72.34%
    • Sugar: 3 g
    • Protein: 22 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 9.3%
    • Vitamin C 63.38%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

    OTHER RECIPES YOU MAY LIKE