Tebasaki (Japanese Fried Chicken)
Tebasaki (Japanese Fried Chicken)
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  • prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    Crispy Japanese fried chicken wings glazed with a sweet and garlicky glaze. The secrets to making Nagoya-style Tebasaki (手羽先).

    Ingredients

    • 800 gramschicken wings
    • 1/2 teaspoonground black pepper
    • 1/2 teaspoonsalt
    • 3 tablespoonsdark brown sugar (packed)
    • 3 tablespoonssoy sauce
    • 3 tablespoonssake
    • 3 tablespoonsmirin
    • 1 teaspoonginger juice (grate the ginger and squeeze out juice)
    • 1 medium clovesgarlic (grated)
    • 1 tablespoonblack vinegar (or balsamic vinegar)
    • 1 tablespoonpotato starch
    • vegetable oil (for frying)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 731 % Daily Value *
    • Total Fat: 37 g 57.35%
    • Saturated Fat: 11 g 53.8%
    • Trans Fat: 0 g %
    • Cholesterol: 239 mg 79.74%
    • Sodium: 2232 mg 93.01%
    • Calcium: 130 mg 13.03%
    • Potassium: 1645 mg 47%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 51 g %
    • Dietary Fiber: 8 g 30.48%
    • Sugar: 28 g
    • Protein: 47 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 50%
    • Vitamin C 13.24%
    • Vitamin D 2.45%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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