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Tater Tot Breakfast Pizza
- prep: 10 min
- cook: 25 min
- total: 35 min
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SaveIngredients
- 30 oz bag tater tot crowns
- ½ tbsp vegetable oil
- 6 eggs
- Salt
- Pepper
- 2 cups shredded cheddar cheese
- ¾ cup cooked, crumbled bacon
- ¾ cup cooked, crumbled sausage
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 171 % Daily Value *
- Total Fat: 12 g 19.07%
- Saturated Fat: 6 g 30.99%
- Trans Fat: 0 g %
- Cholesterol: 34 mg 11.35%
- Sodium: 596 mg 24.83%
- Calcium: 213 mg 21.31%
- Potassium: 95 mg 2.71%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.82%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 0 g 0.67%
- Sugar: 1 g
- Protein: 11 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 7.99%
- Vitamin C 0.94%
- Vitamin D 1.7%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total1 oz-eq
