• prep: 15 min
  • cook: 45 min
  • total: 1 hr
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  • servings:
  • Summary

    Our Easy Tater Tot Breakfast Casserole takes minutes to assemble and the result is a dish that's perfect for family breakfast, fancy brunch, or a church potluck!

    Ingredients

    • 2 (9 Ounce) Packages Breakfast Sausage Links
    • 1 Pound Bacon
    • 1 (32 Ounce) Package Tater Tots
    • 12 Large Eggs
    • 1/2 Cup Milk
    • 1/4 Cup Green Onions (Thinly Sliced)
    • 1/2 Teaspoon Salt
    • 1/4 Teaspoon Black Pepper
    • 1 Cup Monterey Jack Cheese, (Shredded)
    • 2 Cups Cheddar Cheese, (Shredded~Divided)
    • 2 Tablespoons Green Onions, (Thinly Sliced)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 457 % Daily Value *
    • Total Fat: 31 g 47.14%
    • Saturated Fat: 16 g 77.9%
    • Trans Fat: 0 g %
    • Cholesterol: 67 mg 22.2%
    • Sodium: 1391 mg 57.97%
    • Calcium: 326 mg 32.64%
    • Potassium: 56 mg 1.59%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.35%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0.89%
    • Sugar: 1 g
    • Protein: 37 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 9.61%
    • Vitamin C 36.36%
    • Vitamin D 2.72%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total4 oz-eq

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