Tasty Tom Ka Gai Soup (Thermomix Thai Soup)
Tasty Tom Ka Gai Soup (Thermomix Thai Soup)
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    A classic Thai recipe adapted for Thermomix TM5 and TM31.

    Ingredients

    • 1000 g. (35.3 oz) chicken broth (home-made is best, but store-bought will do)
    • If you don't have enough stock on hand, just make up the difference with water.
    • 400 g. (14 oz) coconut milk
    • 4 chicken thighs (boneless, skinless is my preference)
    • 4-5 mushrooms
    • 1 piece lemon grass
    • 1 thumb-sized piece Galanga/Galangal, thinly sliced
    • small handful dried peppers
    • small handful Kefir lime leaves
    • 1 tablespoon garlic-chili paste
    • 1 lime (use lemon or bottled lime juice if fresh lime is not available to you)
    • handful cilantro (fresh coriander)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 965 % Daily Value *
    • Total Fat: 88 g 135.66%
    • Saturated Fat: 75 g 375.9%
    • Trans Fat: 0 g %
    • Cholesterol: 25 mg 8.35%
    • Sodium: 6292 mg 262.18%
    • Calcium: 100 mg 9.96%
    • Potassium: 2213 mg 63.22%
    • Magnesium: 0 mg 0%
    • Iron: 15 mg 83.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 3 g 11.28%
    • Sugar: 12 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.35%
    • Vitamin C 76.75%
    • Vitamin D 4.9%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat17
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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