Tarragon Shallot Egg Salad Sandwiches
Tarragon Shallot Egg Salad Sandwiches
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Active time: 25 min Start to finish: 45 min

    Ingredients

    • 8 large eggs
    • 1/2 cup mayonnaise
    • 3 tablespoons finely chopped shallot
    • 1 1/2 tablespoons finely chopped fresh tarragon, or to taste
    • 2 teaspoons tarragon vinegar or white-wine vinegar
    • 1/4 teaspoon salt, or to taste
    • 1/4 teaspoon black pepper, or to taste
    • Mayonnaise for spreading on bread (optional)
    • 12 slices seedless rye bread or 6 kaiser rolls
    • 3 cups tender pea shoots (3 oz) or shredded lettuce

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 143 % Daily Value *
    • Total Fat: 14 g 21.19%
    • Saturated Fat: 2 g 10.76%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.57%
    • Sodium: 214 mg 8.94%
    • Calcium: 14 mg 1.44%
    • Potassium: 18 mg 0.5%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.57%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 4.55%
    • Sugar: 2 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 19.35%
    • Vitamin C 20.22%
    • Vitamin D 0.32%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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