- prep: 15 min
- cook: 20 min
- total: 35 min
Ingredients
- 2 tablespoons finely chopped scallion (white and light green parts only)
- Juice of 2 limes
- 1 anchovy fillet, finely chopped
- 1 teaspoon capers, finely chopped
- 1 1/2 cups cilantro leaves, finely chopped
- 1/4 cup tarragon leaves, finely chopped
- 1 medium jalapeño, seeded and finely chopped
- 1/4 cup plus 2 tablespoons extra-virgin olive oil
- 1/4 teaspoon kosher Salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 144 % Daily Value *
- Total Fat: 10 g 14.76%
- Saturated Fat: 1 g 6.85%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 168 mg 6.98%
- Calcium: 73 mg 7.34%
- Potassium: 350 mg 10%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.35%
- Zinc: 0 mg 0%
- Total Carbohydrate: 18 g %
- Dietary Fiber: 5 g 21.44%
- Sugar: 5 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 12.84%
- Vitamin C 73.14%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq