Taquería Guacamole
3 ripe avocados, halved and pitted 
3 Tbs. chopped fresh cilantro 
Juice of 1 lime 
1 or 2 dashes of hot sauce, such as Tabasco (optional) 
Kosher salt and freshly ground pepper
Taquería Guacamole 3 ripe avocados, halved and pitted 3 Tbs. chopped fresh cilantro Juice of 1 lime 1 or 2 dashes of hot sauce, such as Tabasco (optional) Kosher salt and freshly ground pepper
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    Prep Time: 10 minutes Cook Time: 0 minutes Servings: 6

    Ingredients

    • 3 ripe avocados, halved and pitted
    • 3 Tbs. chopped fresh cilantro
    • Juice of 1 lime
    • 1 or 2 dashes of hot sauce, such as Tabasco (optional)
    • Kosher salt and freshly ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 539 % Daily Value *
    • Total Fat: 44 g 68.35%
    • Saturated Fat: 6 g 31.95%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 38 mg 1.58%
    • Calcium: 51 mg 5.11%
    • Potassium: 1721 mg 49.17%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 39 g %
    • Dietary Fiber: 20 g 81.78%
    • Sugar: 12 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 16.56%
    • Vitamin C 154.38%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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