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Tangy Paleo Chicken Tagine
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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- 2 lbs. boneless skinless chicken breasts
- 2 tbsp extra virgin olive oil
- 1 large yellow onion, chopped
- 4 cloves garlic, minced
- 2 carrots, peeled and chopped
- 1/2 bell pepper, diced
- 1 lemon, thinly sliced
- 2 sweet potatoes, peeled and cubed
- 1/3 cup green olives, sliced
- 1 15-oz. can diced tomatoes
- 2 tsp cumin
- 1/2 tsp turmeric
- 1/2 tsp ground ginger
- 1/2 tsp coriander
- 2 zucchini, chopped
- Salt and pepper, to taste
- 2 tbsp fresh parsley, to taste
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2970 % Daily Value *
- Total Fat: 110 g 169.02%
- Saturated Fat: 29 g 144.15%
- Trans Fat: 1 g %
- Cholesterol: 607 mg 202.5%
- Sodium: 3435 mg 143.13%
- Calcium: 2882 mg 288.25%
- Potassium: 5629 mg 160.84%
- Magnesium: 0 mg 0%
- Iron: 70 mg 388.89%
- Zinc: 0 mg 0%
- Total Carbohydrate: 384 g %
- Dietary Fiber: 159 g 634.72%
- Sugar: 91 g
- Protein: 252 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 12 g
- Vitamin A 1247.07%
- Vitamin C 381.03%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat13
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch22
- Exchange - Vegetables8
- Exchange - Lean Meat30
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total6 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total24 oz-eq