Tangy Coleslaw

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Serve this quick slaw with Speedy "Baked" Beans or alongside our Baked Corn Dogs for a lighter meal with a BBQ feel.

    Ingredients

    • 1/3 cup light mayonnaise
    • 1/3 cup reduced-fat sour cream
    • 2 teaspoons Dijon mustard
    • 2 tablespoons fresh lemon juice (from 1 lemon)
    • Coarse salt and ground pepper
    • 1 bag (16 ounces) coleslaw mix
    • 3 scallions, green parts only, thinly sliced crosswise

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 209 % Daily Value *
    • Total Fat: 16 g 23.86%
    • Saturated Fat: 4 g 18.01%
    • Trans Fat: 0 g %
    • Cholesterol: 37 mg 12.44%
    • Sodium: 430 mg 17.91%
    • Calcium: 67 mg 6.71%
    • Potassium: 36 mg 1.02%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 2 g 9.12%
    • Sugar: 11 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 36.23%
    • Vitamin C 51.4%
    • Vitamin D 0.45%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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