Tangy Barbecue Sauce

  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Slather this sauce on Grilled Ribs while they get a quick char on the grill. It gives already tasty meat an added boost of flavor.

    Ingredients

    • 2 tablespoons safflower oil
    • 1 onion, finely chopped
    • 3 garlic cloves, minced
    • 1 teaspoon coarse salt
    • 1/2 teaspoon freshly ground pepper
    • 1 1/4 teaspoons chili powder
    • 1 can (28 ounces) whole peeled tomatoes, pureed with juice
    • 3/4 cup water, plus more if needed
    • 1/4 cup packed dark-brown sugar
    • 1/4 cup ketchup
    • 2 tablespoons cider vinegar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 259 % Daily Value *
    • Total Fat: 10 g 14.74%
    • Saturated Fat: 1 g 3.62%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1452 mg 60.49%
    • Calcium: 88 mg 8.76%
    • Potassium: 213 mg 6.08%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 42 g %
    • Dietary Fiber: 4 g 14.75%
    • Sugar: 32 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 30.82%
    • Vitamin C 74.73%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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