Taiwanese Noodles with Meat Sauce Recipe (Taiwanese Spaghetti)

Taiwanese Noodles with Meat Sauce Recipe (Taiwanese Spaghetti)
Taiwanese Noodles with Meat Sauce Recipe (Taiwanese Spaghetti)
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 1 pound noodles or rice of your choice
    • 1/2 cup chicken broth
    • 2 tablespoons dark soy sauce (or oyster sauce)
    • 2 teaspoon light (regular) soy sauce
    • 1 teaspoon Chinese black vinegar (or young balsamic vinegar)
    • 1/2 teaspoon Chinese five-spice powder
    • 1 tablespoon brown sugar
    • 2 teaspoons cooking oil
    • 1/2 onion, chopped
    • 1 pound ground pork (or ground beef/chicken/turkey)
    • 2 cloves garlic, finely minced
    • One 8-ounce can bamboo shoots, drained and diced
    • 4 ounces fresh shiitake mushrooms, diced
    • 1 stalk green onion, chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 809 % Daily Value *
    • Total Fat: 32 g 49.5%
    • Saturated Fat: 11 g 56.25%
    • Trans Fat: 2 g %
    • Cholesterol: 86 mg 28.56%
    • Sodium: 1401 mg 58.39%
    • Calcium: 97 mg 9.69%
    • Potassium: 1112 mg 31.77%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 100 g %
    • Dietary Fiber: 9 g 37.93%
    • Sugar: 10 g
    • Protein: 32 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 5.54%
    • Vitamin C 15.71%
    • Vitamin D 11.76%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables6
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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