• prep: 10 min
  • cook: 0 hr
  • total: 10 min
Print Print Save Save
  • servings:
  • Summary

    The acid in the tomatillos will keep your guacamole bright green even if not serving right away.

    Ingredients

    • 2 ripe but firm avocados, peeled, pitted, and chopped
    • 2 cups chopped tomatillos
    • 1/4 cup chopped white onion
    • 1/4 cup chopped jalapeno
    • 1/2 cup chopped fresh cilantro
    • Kosher salt and freshly ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 285 % Daily Value *
    • Total Fat: 23 g 35.05%
    • Saturated Fat: 3 g 16.35%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 14 mg 0.59%
    • Calcium: 34 mg 3.4%
    • Potassium: 1112 mg 31.77%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 13 g 50.72%
    • Sugar: 7 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 12.68%
    • Vitamin C 54.33%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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