Taco Skillet

  • prep: 20 min
  • cook: 15 min
  • total: 35 min
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  • servings:
  • Ingredients

    • ¾ cup raw cashews
    • 2 Tablespoons nutritional yeast
    • ¼ teaspoon sea salt
    • ¼ teaspoon garlic powder
    • 1 teaspoon adobo sauce (see tip above)
    • 2 teaspoons olive oil
    • ¼ cup hot water
    • 1 teaspoon olive oil
    • 1 yellow onion, chopped
    • 1 lb ground beef, grass fed
    • 1 Tablespoon chili powder
    • 1 teaspoon cumin
    • 1 head organic cauliflower, shredded (watch video here)
    • 1 head organic lettuce, shredded
    • ½ cup organic cilantro, chopped
    • 3 organic tomatoes, chopped
    • 3 organic green onions, chopped
    • 1 organic avocado, chopped
    • ¼ cup coconut sour cream (easy recipe here)
    • sprinkle of fajita seasoning

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 745 % Daily Value *
    • Total Fat: 44 g 68.08%
    • Saturated Fat: 13 g 67.38%
    • Trans Fat: 1 g %
    • Cholesterol: 76 mg 25.35%
    • Sodium: 437 mg 18.21%
    • Calcium: 214 mg 21.38%
    • Potassium: 1886 mg 53.88%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 34.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 66 g %
    • Dietary Fiber: 14 g 57.94%
    • Sugar: 24 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 109%
    • Vitamin C 96.36%
    • Vitamin D 0.68%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables11
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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