Taco Salad with Creamy Cilantro Dressing (whole30/df/cf)
Taco Salad with Creamy Cilantro Dressing (whole30/df/cf)
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    A flavorful taco meat, with veggies, crunchy plantain chips, and a creamy cilantro lime dressing.

    Ingredients

    • 1 batch taco meat (see below)
    • 1/4 cup black olives, chopped
    • 4 green onions, sliced
    • 1 pint cherry tomatoes, sliced in half
    • 3 sweet peppers (I used red, orange, and yellow), chopped
    • 1 avocado, cut into cubes
    • 2 heads of romaine, ripped or cut into bite size pieces
    • 4 oz plantain chips
    • 1 recipe creamy cilantro and chipotle dressing (see below)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 304 % Daily Value *
    • Total Fat: 16 g 24.5%
    • Saturated Fat: 3 g 12.58%
    • Trans Fat: 0 g %
    • Cholesterol: 13 mg 4.17%
    • Sodium: 598 mg 24.91%
    • Calcium: 8 mg 0.79%
    • Potassium: 125 mg 3.56%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.74%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 4 g 17.03%
    • Sugar: 3 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 15.33%
    • Vitamin C 31.34%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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