Taco Salad with Creamy Avocado Dressign

Taco Salad with Creamy Avocado Dressign
Taco Salad with Creamy Avocado Dressign
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  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 2-3 cups shredded romaine lettuce
    • 1/4 cup red onion, diced
    • 3 tbsp sliced black olives
    • 3 green onions, chopped
    • 8 oz. ground beef
    • 1 tsp chili powder
    • 1/2 tsp ground cumin
    • 1/4 tsp garlic powder
    • 1/8 tsp dried oregano
    • 1/8 tsp paprika
    • Salt and pepper, to taste
    • 1/2 avocado, pit removed
    • 2 tbsp olive oil
    • 1 tbsp lime juice
    • 1 clove garlic, minced
    • 1 tsp fresh cilantro, chopped
    • 1 tbsp water
    • Pinch of salt

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1837 % Daily Value *
    • Total Fat: 123 g 189.31%
    • Saturated Fat: 27 g 135.45%
    • Trans Fat: 3 g %
    • Cholesterol: 170 mg 56.7%
    • Sodium: 112084 mg 4670.17%
    • Calcium: 196 mg 19.61%
    • Potassium: 1110 mg 31.71%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 45%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 9 g 35.04%
    • Sugar: 5 g
    • Protein: 40 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 156.68%
    • Vitamin C 58.35%
    • Vitamin D 1.7%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat16
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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