Taco Salad Recipe~ Grain Free, Gluten Free, Dairy Free
Taco Salad Recipe~ Grain Free, Gluten Free, Dairy Free
  • prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Ingredients

    • Taco Meat:
    • 1 pound ground beef (grass fed if possible)
    • 1 medium red onion chopped
    • 3 cloves garlic, minced
    • 1 teaspoon ground cumin (or to taste)
    • ¼ teaspoon ground cayenne (or to taste)
    • 1 teaspoon chili powder (or to taste)
    • ¼ teaspoon sea salt
    • Salad:
    • ¼ cup diced yellow pepper
    • ¼ cup sliced cherry tomatoes
    • ? cup red onion, chopped
    • ¼ cup diced cucumber
    • ¼ cup salsa or pico de gallo (with Whole30 approved ingredients)
    • 1 cup fresh salad greens

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 115 % Daily Value *
    • Total Fat: 3 g 3.94%
    • Saturated Fat: 0 g 2%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.37%
    • Sodium: 2384 mg 99.34%
    • Calcium: 82 mg 8.2%
    • Potassium: 599 mg 17.11%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 5 g 20.72%
    • Sugar: 5 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 107.91%
    • Vitamin C 68.9%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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