Taco Roll:  Low Carb, Gluten Free, Grain Free & THM “S” Friendly
Taco Roll: Low Carb, Gluten Free, Grain Free & THM “S” Friendly
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 1/2 cups of Almond flour
    • 1 1/2 cups of shredded cheddar
    • 1 1/2 cups of shredded mozzarella
    • 2 oz of cream cheese
    • 2 whole eggs, slightly beaten
    • 1 tsp garlic powder
    • 1 tsp cumin
    • 1 tsp chili powder
    • *If you prefer you can substitute THM Baking Blend for the Almond Meal.
    • 1 lbs ground beef, browned and drained
    • 1/2 cup of sour cream
    • 1/4 cup salsa
    • 1/4 cup chopped green onions
    • Taco seasoning to taste ( I use homemade and about 2 Tbsp)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3745 % Daily Value *
    • Total Fat: 299 g 459.91%
    • Saturated Fat: 104 g 520.8%
    • Trans Fat: 8 g %
    • Cholesterol: 986 mg 328.64%
    • Sodium: 3404 mg 141.84%
    • Calcium: 2159 mg 215.89%
    • Potassium: 1791 mg 51.17%
    • Magnesium: 0 mg 0%
    • Iron: 20 mg 110.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 90 g %
    • Dietary Fiber: 27 g 108%
    • Sugar: 28 g
    • Protein: 176 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 110.53%
    • Vitamin C 30.12%
    • Vitamin D 33.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat51
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat23
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy4 c
    • MyPlate - Protein Total26 oz-eq

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