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Taco Quesadilla Pizzas
  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    Taco meat and cheese stuffed quesadillas made pizza style topped with salsa and even more melted cheese!

    Ingredients

    • 1/2 pound ground beef
    • 1 tablespoon homemade taco seasoning or 1/2 store bought packet
    • 1/4 cup water
    • 4 (8 inch) tortillas
    • 2 cups cheese such as cheddar and/or jack, shredded
    • 1/2 cup refried beans
    • 3/4 cup salsa
    • 1 tomato, diced
    • 2 tablespoons black olives, sliced
    • 4 green onions, sliced

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 301 % Daily Value *
    • Total Fat: 3 g 4.89%
    • Saturated Fat: 0 g 0.1%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.42%
    • Sodium: 535 mg 22.31%
    • Calcium: 163 mg 16.26%
    • Potassium: 276 mg 7.89%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 60 g %
    • Dietary Fiber: 11 g 42.32%
    • Sugar: 5 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 23.94%
    • Vitamin C 31.3%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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