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Taco Pizza
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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"I was looking for a recipe for a taco style pizza, but couldn't find exactly the kind I was wanting so I decide to wing it and came up with this one myself. The results were great. My husband said it was the best one he'd ever had! For an extra treat, top with lettuce, tomato and sour cream."
Ingredients
- 10 fluid ounces warm water
- 3/4 teaspoon salt
- 3 tablespoons vegetable oil
- 4 cups all-purpose flour
- 2 teaspoons active dry yeast
- 1 (6 ounce) can tomato paste
- 3/4 cup water
- 1 (1.25 ounce) package taco seasoning mix, divided
- 1 teaspoon chili powder, or to taste
- 1/2 teaspoon cayenne pepper, or to taste
- 1 (16 ounce) can fat-free refried beans
- 1/3 cup salsa
- 1/4 cup chopped onion
- 1/2 pound ground beef
- 4 cups shredded Cheddar cheese
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 4891 % Daily Value *
- Total Fat: 256 g 393.38%
- Saturated Fat: 114 g 569.2%
- Trans Fat: 7 g %
- Cholesterol: 617 mg 205.82%
- Sodium: 8048 mg 335.35%
- Calcium: 3415 mg 341.46%
- Potassium: 2271 mg 64.9%
- Magnesium: 0 mg 0%
- Iron: 30 mg 167.72%
- Zinc: 0 mg 0%
- Total Carbohydrate: 438 g %
- Dietary Fiber: 21 g 83.04%
- Sugar: 17 g
- Protein: 198 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 9 g
- Vitamin A 146.47%
- Vitamin C 21.68%
- Vitamin D 28.82%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat42
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch27
- Exchange - Vegetables3
- Exchange - Lean Meat20
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total31 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy11 c
- MyPlate - Protein Total6 oz-eq
