- prep: 0 hr
- cook: 1 min
- total: 1 min
Summary
Delicious taco meat is combined with tomatoes and cheese soup before being sandwiched between layers of flour tortillas. Taco Lasagna is the best of both worlds combining tacos and lasagna into one family friendly dish!
Ingredients
- 3 tablespoons cornstarch
- 1 tablespoon onion flakes
- 1 tablespoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon ground cumin
- 1 teaspoon sweet paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic salt
- 1/4 teaspoon stevia
- Pinch cayenne pepper
- 1 pounds ground beef
- 1 cup beef broth
- 14 ounces canned petit diced tomatoes
- 10.5 ounces cheddar cheese soup
- 1 cup salsa
- 15 soft taco shells
- 2 cups shredded cheddar cheese
- 1 cup shredded mozzarella cheese
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2875 % Daily Value *
- Total Fat: 212 g 326.82%
- Saturated Fat: 106 g 528.8%
- Trans Fat: 7 g %
- Cholesterol: 600 mg 200.07%
- Sodium: 6665 mg 277.71%
- Calcium: 2706 mg 270.65%
- Potassium: 2189 mg 62.55%
- Magnesium: 0 mg 0%
- Iron: 15 mg 83.11%
- Zinc: 0 mg 0%
- Total Carbohydrate: 83 g %
- Dietary Fiber: 13 g 51.4%
- Sugar: 25 g
- Protein: 163 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 190.65%
- Vitamin C 121.97%
- Vitamin D 3.4%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat34
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables10
- Exchange - Lean Meat22
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy8 c
- MyPlate - Protein Total12 oz-eq