- prep: 5 min
- cook: 0 hr
- total: 5 min
Summary
This delicious ranch mix can be used as both a dressing and a dip. Just mix with milk and mayo or sour cream for a tasty homemade dressing or dip.
Ingredients
- 1 cup cultured buttermilk powder
- 3 Tablespoons dried parsley flakes
- 1 Tablespoon garlic powder
- 1 Tablespoon onion powder
- 1 teaspoon dried dill
- 1 teaspoon sugar (I used Splenda)
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon dried thyme
- ½ teaspoon paprika
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 24 % Daily Value *
- Total Fat: 0 g 0.59%
- Saturated Fat: 0 g 1.03%
- Trans Fat: 0 g %
- Cholesterol: 2 mg 0.63%
- Sodium: 183 mg 7.64%
- Calcium: 46 mg 4.65%
- Potassium: 48 mg 1.36%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.24%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 1 g 2.04%
- Sugar: 2 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.09%
- Vitamin C 1.94%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq