- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Ingredients
- 2 T olive oil
- 1 t minced garlic
- 28 oz crushed tomatoes
- 2 T dried parsley
- 1 t basil
- 1/2 t oregano
- 1/2 t salt
- 1/2 t pepper
- 1 t stevia (optional - this gives it just a bit of sweetness and helps cut out the acidity a little bit)
- 1/8 t crushed red pepper (optional - gives the sauce a nice kick!)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 67 % Daily Value *
- Total Fat: 7 g 11.02%
- Saturated Fat: 1 g 3.9%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0.06%
- Sodium: 327 mg 13.62%
- Calcium: 18 mg 1.8%
- Potassium: 49 mg 1.4%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.01%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 1 g 2.04%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.33%
- Vitamin C 0.8%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq