• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 can of crescent dough sheets
    • 1/2 bar of cream cheese (4 oz) *at room temperature if possible!*
    • 1/2 pound of ground beef
    • 2 tablespoons of taco seasoning (use a mild, medium, or hot taco seasoning packet based on preference)
    • 1/2 cup of sour cream
    • 1 cup of shredded cheese
    • Shredded lettuce
    • Sliced cherry tomatoes (or whatever kind of tomatoes you have:)
    • 1/2 teaspoon of hot sauce. *You can substitute this with 1 teaspoon of taco sauce*
    • Other Supplies Needed:
    • 8×8 baking dish
    • Flat baking pan
    • Non-stick spray
    • Pizza slicer
    • Spatula
    • Mixing bowl
    • Pan for cooking the ground beef
    • Small pot for melting the cheese sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1476 % Daily Value *
    • Total Fat: 118 g 180.91%
    • Saturated Fat: 63 g 312.85%
    • Trans Fat: 4 g %
    • Cholesterol: 384 mg 128.15%
    • Sodium: 12873 mg 536.37%
    • Calcium: 1182 mg 118.16%
    • Potassium: 572 mg 16.35%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 7 g
    • Protein: 89 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 19.79%
    • Vitamin C 0%
    • Vitamin D 1.7%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat19
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat12
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total6 oz-eq

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