• prep: 35 min
  • cook: 0 hr
  • total: 35 min
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  • servings:
  • Summary

    Tasty slivers of pork shoulder and seasonings of ginger, garlic, soy sauce, and fiery Chinese chile paste add a Szechuan flair to fried rice.

    Ingredients

    • 12 ounces lean pork shoulder, cut against the grain into 1/4-inch slices, then into 1-inch pieces
    • 4 tablespoons low-sodium soy sauce, divided
    • 1 teaspoon sugar
    • 2 teaspoons cornstarch
    • 2 tablespoons plus 2 teaspoons safflower oil
    • 3 large eggs
    • Coarse salt
    • 2 carrots, diced (3/4 cup)
    • 1 small yellow onion, chopped (1 cup)
    • 3 cloves garlic, minced (1 tablespoon)
    • 1 tablespoon minced ginger (from a 2-inch piece)
    • 1 to 2 tablespoons Chinese chile paste
    • 4 cups cooked long-grain rice
    • 3/4 cups frozen peas, thawed
    • Freshly ground white pepper, optional

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 227 % Daily Value *
    • Total Fat: 3 g 4.54%
    • Saturated Fat: 0 g 2.34%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 699 mg 29.14%
    • Calcium: 21 mg 2.12%
    • Potassium: 249 mg 7.12%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.76%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 43 g %
    • Dietary Fiber: 4 g 15.63%
    • Sugar: 4 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 54.96%
    • Vitamin C 27.46%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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