Szechuan Beef

Szechuan Beef
Szechuan Beef
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  • prep: 20 min
  • cook: 5 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 2 tablespoons oil
    • 8 oz beef
    • 2 cloves garlic
    • 1/4 small green bell pepper
    • 1/4 small red bell pepper
    • 1-2 baby carrots
    • 1/2 teaspoon chili oil
    • 2 stalks scallions
    • 1 teaspoon cornstarch
    • 1/2 teaspoon Shaoxing wine
    • 1 teaspoon dark soy sauce
    • 1/2 heaping tablespoon oyster sauce
    • 1/2 tablespoon chili garlic sauce
    • 1 1/2 teaspoons soy sauce
    • 2 teaspoons sugar
    • 2 tablespoons water
    • 1/2 teaspoon chili oil
    • 1/2 teaspoon sesame oil

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 2403 % Daily Value *
    • Total Fat: 114 g 174.76%
    • Saturated Fat: 33 g 162.53%
    • Trans Fat: 2 g %
    • Cholesterol: 30 mg 10.01%
    • Sodium: 2565 mg 106.89%
    • Calcium: 5110 mg 510.99%
    • Potassium: 8261 mg 236.03%
    • Magnesium: 0 mg 0%
    • Iron: 93 mg 518.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 540 g %
    • Dietary Fiber: 274 g 1096.92%
    • Sugar: 19 g
    • Protein: 59 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 4 g
    • Omega 6 Fatty Acid: 19 g
    • Vitamin A 92.66%
    • Vitamin C 36.61%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch35
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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