Sweetened Berries with Elderflower Sherbet
Sweetened Berries with Elderflower Sherbet
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Fruit tossed with a bit of saft, a Swedish fruit syrup, is delicious alone or topped with sherbet and served with biscotti.

    Ingredients

    • 2 pounds strawberries, hulled and quartered
    • 1 pound (4 cups) golden raspberries
    • 4 ounces (1 cup) fresh black currants
    • 4 ounces (1 cup) fresh red currants
    • 1/2 cup Saft
    • Elderflower Sherbet
    • Cardamom Biscotti

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 124 % Daily Value *
    • Total Fat: 1 g 1.32%
    • Saturated Fat: 0 g 0.09%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1 mg 0.05%
    • Calcium: 63 mg 6.28%
    • Potassium: 212 mg 6.06%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.31%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 8 g 31.47%
    • Sugar: 21 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.39%
    • Vitamin C 146.68%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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