Sweet and spicy mango shrimp

  • prep: 5 min
  • cook: 15 min
  • total: 20 min
Print Save
  • servings:
  • Summary

    This sweet and spicy mango shrimp dish is ready in just 20 minutes and has a nice kick of spice that is balanced out by the sweet mango.

    Ingredients

    • 2 tablespoons coconut oil
    • 1/2 large red onion, chopped
    • 2 cloves garlic, minced
    • 2 tablespoons soy sauce
    • 2 tablespoons lime juice
    • 2 tablespoons sweet Thai chili sauce
    • 1/2 teaspoon red pepper flakes
    • 1 pound large raw, deveined shrimp with tails removed
    • 1 mango, chopped
    • unsweetened shredded coconut for garnish
    • chopped green onions for garnish
    • lime for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 132 % Daily Value *
    • Total Fat: 7 g 11.4%
    • Saturated Fat: 6 g 29.81%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 821 mg 34.2%
    • Calcium: 10 mg 0.96%
    • Potassium: 146 mg 4.16%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 1 g 5.51%
    • Sugar: 14 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 20.05%
    • Vitamin C 51.25%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE