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Sweet-and-Spicy Ribs
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These meaty ribs are purposely precooked until very tender but not yet falling off the bone so they don't shred when it's time to grill them.
Ingredients
- 3/4 cup (packed) light brown sugar
- 1/4 cup smoked paprika
- 2 tablespoons cayenne pepper
- 2 tablespoons garlic powder
- 3 tablespoons kosher salt, plus more
- 2 St. Louis-style pork ribs (3–4 pounds each)
- 1/2 cup (1 stick) unsalted butter
- 1/2 cup apple cider vinegar
- Vegetable oil
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 206 % Daily Value *
- Total Fat: 12 g 18.43%
- Saturated Fat: 7 g 36.14%
- Trans Fat: 0 g %
- Cholesterol: 31 mg 10.17%
- Sodium: 2297 mg 95.72%
- Calcium: 31 mg 3.08%
- Potassium: 144 mg 4.12%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.51%
- Zinc: 0 mg 0%
- Total Carbohydrate: 26 g %
- Dietary Fiber: 1 g 5.82%
- Sugar: 21 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 42.74%
- Vitamin C 0.28%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq