- prep: 15 min
- cook: 10 min
- total: 25 min
Ingredients
- 1 lb boneless skinless chicken (use light or dark meat, whichever your prefer)
- 1/4 lb baby bok choy, halved (use regular bok choy if you cannot find baby bok choy)
- 1 red bell pepper, cut in thin strips
- 1 small onion, cut in thin strips
- 1/2 cup water
- juice and zest from 1 small orange
- 1/3 cup rice wine vinegar
- 1/2 cup brown sugar
- 1 TBSP fresh grated ginger root
- 3 cloves garlic, minced
- 1/4 cup low sodium soy sauce
- 1-3 TBSP chili garlic sauce, such as sriracha (amount depending on your spicy preference)
- 1 TBSP sesame oil
- 2 TBSP cornstarch
- cooking oil, such as peanut, canola, or vegetable
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 2286 % Daily Value *
- Total Fat: 72 g 111.07%
- Saturated Fat: 10 g 51.74%
- Trans Fat: 0 g %
- Cholesterol: 265 mg 88.33%
- Sodium: 17127 mg 713.63%
- Calcium: 335 mg 33.47%
- Potassium: 1410 mg 40.27%
- Magnesium: 0 mg 0%
- Iron: 10 mg 55.29%
- Zinc: 0 mg 0%
- Total Carbohydrate: 285 g %
- Dietary Fiber: 11 g 44.96%
- Sugar: 227 g
- Protein: 131 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 9%
- Vitamin C 62.5%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat13
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs14
- Exchange - Starch3
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total3 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total12 oz-eq