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Sweet-and-Spicy Glazed Pork Belly
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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A sweet-and-spicy glaze offsets the richness of pork belly in this hearty dish. Pair with Cheddar-Chile Waffles, if desired.
Ingredients
- 3 chile de arbol
- 2 tablespoons cumin seeds, toasted and ground
- 1 tablespoon freshly ground black pepper
- 1/2 cup coarse salt
- 1/2 cup light-brown sugar or cane sugar
- 1 (3-pound) pork belly
- Zest of 1 orange
- 1 1/4 cups freshly squeezed orange juice
- 2 sticks cinnamon
- 1/3 cup maple syrup
- 2 cups homemade or store-bought low-sodium chicken stock
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 900 % Daily Value *
- Total Fat: 61 g 93.8%
- Saturated Fat: 22 g 110.7%
- Trans Fat: 0 g %
- Cholesterol: 80 mg 26.76%
- Sodium: 11644 mg 485.15%
- Calcium: 97 mg 9.7%
- Potassium: 138 mg 3.95%
- Magnesium: 0 mg 0%
- Iron: 3 mg 16.71%
- Zinc: 0 mg 0%
- Total Carbohydrate: 68 g %
- Dietary Fiber: 1 g 3.69%
- Sugar: 51 g
- Protein: 15 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 337.23%
- Vitamin C 12.8%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat12
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs3
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
