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Sweet and Spicy Almonds
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- cook: 0 hr
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This is one of those recipes that is so simple to put together, it’s destined to become a staple in your house.
Ingredients
- 1/4 cup natural sugar
- 1 1/2 tsp. salt
- 1 tsp. cayenne pepper
- 2 1/2 cups whole almonds
- 1 tbsp. honey or agave nectar
- 1 tsp. olive oil
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2231 % Daily Value *
- Total Fat: 187 g 287.69%
- Saturated Fat: 14 g 70.8%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 172 mg 7.15%
- Calcium: 962 mg 96.23%
- Potassium: 7306 mg 208.74%
- Magnesium: 0 mg 0%
- Iron: 19 mg 105.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 110 g %
- Dietary Fiber: 53 g 210.48%
- Sugar: 32 g
- Protein: 80 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 44 g
- Vitamin A 2.34%
- Vitamin C 0.25%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat33
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat11
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total25 oz-eq