• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This is one of those recipes that is so simple to put together, it’s destined to become a staple in your house.

    Ingredients

    • 1/4 cup natural sugar
    • 1 1/2 tsp. salt
    • 1 tsp. cayenne pepper
    • 2 1/2 cups whole almonds
    • 1 tbsp. honey or agave nectar
    • 1 tsp. olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2231 % Daily Value *
    • Total Fat: 187 g 287.69%
    • Saturated Fat: 14 g 70.8%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 172 mg 7.15%
    • Calcium: 962 mg 96.23%
    • Potassium: 7306 mg 208.74%
    • Magnesium: 0 mg 0%
    • Iron: 19 mg 105.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 110 g %
    • Dietary Fiber: 53 g 210.48%
    • Sugar: 32 g
    • Protein: 80 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 44 g
    • Vitamin A 2.34%
    • Vitamin C 0.25%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat33
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat11
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total25 oz-eq

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