• prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Summary

    A better version of the Chinese-American classic with battered marinated pork glazed in a sweet and sour sauce made with all-natural ingredients.

    Ingredients

    • 280 gramspork shoulder (cut into 3/4-inch pieces)
    • 1 teaspoonsoy sauce
    • 1 teaspoonoyster sauce
    • 1 teaspoonShaoxing wine
    • 1/2 teaspoonginger juice (squeezed from grated ginger)
    • 1/3 cupwater
    • 1/4 cuprice vinegar
    • 1/4 cupketchup
    • 3 tablespoonsgranulated sugar
    • 1 1/2 teaspoonspotato starch
    • 1/4 teaspoonsalt
    • 50 gramsgreen bell pepper (~1/2 pepper, cut into squares)
    • 125 gramsfresh pineapple (~1/4 pineapple, cut into cubes)
    • 50 gramsonion (~1/4 onion, cut into squares)
    • 50 gramscarrot (~1/2 carrot, sliced)
    • 43 gramsall-purpose flour (~1/3 US cup)
    • 20 gramspotato starch (~2 tablespoons)
    • 2.3 gramsbaking powder (~1/2 teaspoon)
    • 1 largeegg
    • water (cold)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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