• prep: 15 min
  • cook: 25 min
  • total: 40 min
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  • servings:
  • Summary

    These spiced-packed pickles are the perfect combination of tart and sweet, great for pre-dinner snacking or to top a sandwich. Yellow squash is delicious, but the brine also works well with cucumbers, zucchini, onions, or mushrooms.

    Ingredients

    • 2 cups apple cider vinegar
    • 1/2 cup (packed) brown sugar
    • 10 whole cloves
    • 3 whole star anise pods
    • 2 tablespoons kosher salt
    • 1 tablespoon dried mustard powder
    • 1 tablespoon mustard seeds
    • 1/2 teaspoon black peppercorns
    • 2 medium yellow squash (about 1/2 pound), thinly sliced crosswise

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 210 % Daily Value *
    • Total Fat: 8 g 11.93%
    • Saturated Fat: 0 g 0.1%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2733 mg 113.88%
    • Calcium: 24 mg 2.43%
    • Potassium: 45 mg 1.29%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.8%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 38 g %
    • Dietary Fiber: 0 g 1.14%
    • Sugar: 22 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.05%
    • Vitamin C 0.34%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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