Sweet and Sour Cucumber Noodles
Sweet and Sour Cucumber Noodles
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    Sweet and Sour Cucumber Noodles make a fun and refreshing saladSpiralized cucumber noodles are tossed in a yummy homemade sweet and sour dressing and topped with toasted sesame seeds.

    Ingredients

    • 3 TBSP fresh lemon or lime juice
    • 3 TBSP extra virgin olive oil
    • 2 TBSP white vinegar
    • 1/4 tsp salt (plus extra, to taste)
    • 1/8 tsp dill ((fresh or dried))
    • 1/8 tsp garlic powder
    • 1/2 tsp fresh minced garlic
    • 1/4-1/2 cup fresh chopped cilantro (plus extra to garnish)
    • 2 TBSP honey
    • 2 TBSP rice vinegar
    • 1 large English cucumber
    • toasted sesame seeds and chia seeds for topping

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 263 % Daily Value *
    • Total Fat: 21 g 32.55%
    • Saturated Fat: 3 g 14.7%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 322 mg 13.43%
    • Calcium: 7 mg 0.69%
    • Potassium: 66 mg 1.89%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 0 g 1.28%
    • Sugar: 17 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 8.12%
    • Vitamin C 5.08%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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