• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Crepes are just like Pancakes, in fact, they are called the French Pancakes but they are very much lighter and tender compared to the regular pancakes. It's also great food for kids!.

    Ingredients

    • 1 Cup Flour
    • 11/4 Cup Milk
    • 2 Tbsp Butter
    • 1/4 Tsp Salt
    • 2 Eggs
    • 1/8 Tsp Cayenne PepperSweet Crepes
    • 1 cup flour

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1142 % Daily Value *
    • Total Fat: 47 g 72.57%
    • Saturated Fat: 27 g 137.05%
    • Trans Fat: 2 g %
    • Cholesterol: 128 mg 42.71%
    • Sodium: 1173 mg 48.89%
    • Calcium: 790 mg 79.02%
    • Potassium: 1137 mg 32.49%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 34.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 132 g %
    • Dietary Fiber: 3 g 13.12%
    • Sugar: 33 g
    • Protein: 45 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 35.99%
    • Vitamin C 0%
    • Vitamin D 85.55%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk3
    • Exchange - Other Carbs0
    • Exchange - Starch7
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total9 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total1 oz-eq

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