Sweet and Salty Curry Roasted Sweet Potatoes with Avocado
Sweet and Salty Curry Roasted Sweet Potatoes with Avocado
  • prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Ingredients

    • 2 pounds white sweet potatoes, sliced into 1/2 inch rounds
    • 1 tablespoon curry powder
    • 2 tablespoons organic cane sugar
    • 2 1/2 teaspoons kosher salt (this is important. don't use table salt as it is much finer and will be too salty)
    • pinch of cayenne (like 1/8 teaspoon)
    • 2 tablespoons California Olive Ranch extra virgin olive oil
    • 1/2 an avocado, diced
    • fresh cilantro and lime juice {if you don't like cilantro, you can keep off. but don't go without the lime juice. the acid is key}

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 263 % Daily Value *
    • Total Fat: 9 g 13.53%
    • Saturated Fat: 1 g 6.27%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1066 mg 44.42%
    • Calcium: 63 mg 6.33%
    • Potassium: 723 mg 20.66%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 44 g %
    • Dietary Fiber: 7 g 29.65%
    • Sugar: 13 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 515.46%
    • Vitamin C 10.59%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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