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  • cook: 0 hr
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  • servings:
  • Ingredients

    • 2 lbs steak
    • ½ cup brown sugar
    • ¼ cup Coke
    • ¼ cup whiskey, I used Jack Daniels
    • 1 Tbsp Worcestershire Sauce
    • 1 Tbsp mustard
    • ½ tsp garlic powder
    • ¼ tsp salt
    • ¼ cup onion, diced
    • corn tortilla shells
    • cilantro, optional

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2032 % Daily Value *
    • Total Fat: 73 g 113.02%
    • Saturated Fat: 28 g 141.85%
    • Trans Fat: 0 g %
    • Cholesterol: 626 mg 208.64%
    • Sodium: 1472 mg 61.33%
    • Calcium: 230 mg 22.96%
    • Potassium: 3407 mg 97.35%
    • Magnesium: 0 mg 0%
    • Iron: 19 mg 104.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 129 g %
    • Dietary Fiber: 2 g 9.76%
    • Sugar: 106 g
    • Protein: 202 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 1.96%
    • Vitamin C 9.15%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs8
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat29
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total24 oz-eq

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