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Sweet Thai Chicken Wings
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  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 2 lbs chicken wings
    • 5 cloves garlic, minced
    • 2 tablespoons cilantro stems, without leaves
    • 5 tablespoons fish sauce
    • 4 tablespoons Thai sweet chili sauce
    • 1 teaspoon ground black pepper
    • Lime wedges

    Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 75 % Daily Value *
    • Total Fat: 4 g 5.95%
    • Saturated Fat: 1 g 4.99%
    • Trans Fat: 0 g %
    • Cholesterol: 27 mg 9.07%
    • Sodium: 1787 mg 74.47%
    • Calcium: 15 mg 1.53%
    • Potassium: 121 mg 3.45%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.92%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0.62%
    • Sugar: 1 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.93%
    • Vitamin C 0.41%
    • Vitamin D 0.31%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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