• prep: 35 min
  • cook: 5 min
  • total: 40 min
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  • servings:
  • Ingredients

    • zest of 2 lemons
    • 1/2 cup lemon juice (this took me three lemons)
    • 3 1/2 cups water
    • 3 family-size black tea bags (Lipton or Luzianne - I used Luzianne)
    • 1 1/2 cups granulated sugar

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 252 % Daily Value *
    • Total Fat: 0 g 0.06%
    • Saturated Fat: 0 g 0.05%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 16 mg 0.68%
    • Calcium: 48 mg 4.76%
    • Potassium: 170 mg 4.87%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 73 g %
    • Dietary Fiber: 0 g 0.8%
    • Sugar: 72 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 25.32%
    • Vitamin C 51.96%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs5
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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