Sweet T Makes Three

Sweet T Makes Three
Sweet T Makes Three
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 – 1/2lb Salmon Fillet
    • 1/4c Soy Sauce
    • 1/4c Brown Sugar
    • 1/4c Olive Oil
    • 1/4c Lemon Juice
    • 3 Garlic Cloves, crushed
    • 1tsp Black Pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 379 % Daily Value *
    • Total Fat: 20 g 30.8%
    • Saturated Fat: 3 g 17.48%
    • Trans Fat: 0 g %
    • Cholesterol: 82 mg 27.3%
    • Sodium: 1246 mg 51.93%
    • Calcium: 8 mg 0.82%
    • Potassium: 33 mg 0.95%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.96%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 0 g 1.12%
    • Sugar: 13 g
    • Protein: 34 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.17%
    • Vitamin C 4.71%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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