Sweet & Spicy Thai Marinated Chicken

Sweet & Spicy Thai Marinated Chicken
Sweet & Spicy Thai Marinated Chicken
  • prep: 30 min
  • cook: 20 min
  • total: 50 min
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  • servings:
  • Ingredients

    • 2 chicken breasts, pounded to an even thickness or sliced to an even thickness if they're large breasts
    • 2 cloves garlic, minced
    • 3 tablespoons finely minced lemongrass, fresh or frozen (I used a lemongrass herb mixture that my grocery store has because they don't have fresh or frozen lemongrass, believe it or not)
    • 3½ tablespoons coconut milk
    • ½ teaspoon ground white pepper
    • ½ teaspoon ground black pepper
    • 1 teaspoon kosher salt
    • ¼ teaspoon ground turmeric
    • ¾ teaspoons crushed red pepper flakes
    • ½ teaspoon chili powder
    • 1 tablespoon fish sauce
    • 3 tablespoons light or dark brown sugar
    • 5-6 cups salad greens
    • 1 peach, sliced thinly
    • 1 apple, sliced thinly (I used Fuji)
    • ½ cup sliced almonds
    • ½ cup crumbled blue cheese
    • 5 slices prosciutto, sliced into strips
    • ¼ cup red wine vinegar
    • ½ cup olive oil
    • lots of ground black pepper, to taste
    • ½ - 1 teaspoon kosher salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1244 % Daily Value *
    • Total Fat: 98 g 150.9%
    • Saturated Fat: 29 g 145.38%
    • Trans Fat: 0 g %
    • Cholesterol: 68 mg 22.6%
    • Sodium: 4673 mg 194.69%
    • Calcium: 397 mg 39.69%
    • Potassium: 744 mg 21.25%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 37.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 64 g %
    • Dietary Fiber: 15 g 60.28%
    • Sugar: 30 g
    • Protein: 33 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 187.82%
    • Vitamin C 45.13%
    • Vitamin D 1.77%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat18
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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