Sweet & Spicy Baked Beans

  • prep: 10 min
  • cook: 45 min
  • total: 55 min
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  • servings:
  • Summary

    A perennial potluck favorite that is easy to change to you individual tastes.

    Ingredients

    • ½ cup brown sugar, packed
    • ½ cup ketchup
    • ¼ cup bottled salsa
    • ¼ cup barbecue sauce
    • ¼ cup mustard, (yellow, spicy brown,)
    • 1½ teaspoon steak seasoning
    • 1 28 ounce can pork and beans, undrained
    • 1 16 ounce can pinto beans, butter beans or black beans, drained and rinsed
    • 1 16 ounce can dark red kidney beans, drained and rinsed
    • 1 medium onion, rough chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 611 % Daily Value *
    • Total Fat: 0 g 0.47%
    • Saturated Fat: 0 g 0.1%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2048 mg 85.34%
    • Calcium: 120 mg 11.98%
    • Potassium: 239 mg 6.84%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 34.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 121 g %
    • Dietary Fiber: 17 g 67.52%
    • Sugar: 58 g
    • Protein: 24 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 9.48%
    • Vitamin C 20.72%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch4
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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