• prep: 15 min
  • cook: 35 min
  • total: 50 min
Print Save
  • servings:
  • Summary

    Roasted butternut squash tossed in a mixture of sweet soy sauce and chili oil.

    Ingredients

    • 1 2-pound butternut squash, peeled and cubed
    • 2 tablespoons kecap manis (sweet soy sauce - if you don't have it, replace it with regular soy sauce and double your agave or honey)
    • 2 tablespoon regular soy sauce
    • 1 tablespoons olive oil
    • 1 tablespoon honey or agave
    • 2 teaspoons hot chili oil
    • ½ teaspoon sesame oil
    • red pepper flakes, for garnish
    • sliced scallions, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 162 % Daily Value *
    • Total Fat: 6 g 9.8%
    • Saturated Fat: 1 g 4.43%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 785 mg 32.72%
    • Calcium: 98 mg 9.75%
    • Potassium: 636 mg 18.18%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 4 g 16.17%
    • Sugar: 10 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 333.09%
    • Vitamin C 64.11%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE