Sweet & Sour Cocktail Meatballs
Sweet & Sour Cocktail Meatballs
  • prep: 10 min
  • cook: 8 hr
  • total: 8 hr 10 min
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  • servings:
  • Ingredients

    • 2 pounds lean ground beef
    • 1 medium onion, finely chopped
    • 1/2 cup whole wheat Panko crumbs
    • 2 eggs
    • 2 teaspoons garlic powder
    • black pepper and salt to taste
    • 1 (18 ounce) jar apricot preserves
    • 1 (28 ounce) bottle barbecue sauce

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3270 % Daily Value *
    • Total Fat: 232 g 357.62%
    • Saturated Fat: 88 g 441.45%
    • Trans Fat: 14 g %
    • Cholesterol: 680 mg 226.8%
    • Sodium: 965 mg 40.22%
    • Calcium: 714 mg 71.4%
    • Potassium: 3910 mg 111.72%
    • Magnesium: 0 mg 0%
    • Iron: 29 mg 158.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 139 g %
    • Dietary Fiber: 34 g 135.88%
    • Sugar: 33 g
    • Protein: 162 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 15.93%
    • Vitamin C 13.85%
    • Vitamin D 6.8%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat38
    • Exchange - Fruit4
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch2
    • Exchange - Vegetables2
    • Exchange - Lean Meat20
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total24 oz-eq

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